What are the 5 SMART targets?
What are the five SMART goals? The SMART acronym outlines a strategy for reaching any objective. SMART goals are Specific, Measurable, Achievable, Realistic and anchored within a Time Frame.
What are some smart goals for athletes?
SMART is an acronym that stands for Specific, Measurable, Achievable, Realistic, and Timely. Therefore, a SMART goal incorporates all of these criteria to help athletes focus their efforts and increase the chances of achieving that goal.
What are examples of smart goals?
Personal SMART Goal Examples
- Specific: I’m going to start running daily and train for a marathon.
- Measurable: I will follow the Nike app training program to run a full marathon without stopping.
- Achievable: I have done some running before, my body is reasonably healthy, and the marathon is 6 months from now.
What is a SMART target example?
SMART targets should be measurable. For example, ‘I will be able to run ten miles in three months’ time’. SMART targets are used in all aspects of life – such as applying for jobs – not just in sport.
How can SMART goal setting help tennis players?
The key, my tennis friends, is to set SMART Goals. How Can SMART Goal-Setting Help Tennis Players? Have you ever grabbed a piece of paper and sat down to write your goals, only to get back up and do something else after 15 minutes of confusion and an unused pencil?
Is there a robot that can play table tennis?
This simple, affordable, and fun table tennis robot brings recreational table tennis to a new and higher level of competitive play. No more waiting for a practice partner. iPong is the affordable, portable table tennis practice partner that plays with you tirelessly.
Which is the best table tennis practice partner?
No more waiting for a practice partner. iPong is the affordable, portable table tennis practice partner that plays with you tirelessly. You can set your own pace with this attractive centerpiece, from a casual to blistering ball-feed and give yourself a world-class workout.
How does the Ipong table tennis trainer work?
Use the wired remote to adjust for backspin, topspin, or heavy topspin balls without having to leave your side of the table. What’s more, the iPong assembles in seconds with only three essential pieces to put together–no tools or equipment necessary. All you have to do is snap in the pieces, plug in the power, and enjoy your iPong.
