What is a Blue Zone and where is it in Costa Rica?
Just ask the elders of the Nicoya Peninsula in Costa Rica. The special place in the northwest region of Costa Rica in Central America is known as a “Blue Zone”. That means people here are more than twice as likely as elsewhere to reach a healthy age of at least 90 and frequently live to be over 100.
Why do people in Nicoya Peninsula Costa Rica live longer?
The Nicoya Peninsula’s water is the hardest in all of Costa Rica; that simply means it has the highest concentration of calcium. Besides the calcium-rich water, those living on the Nicoya Peninsula enjoy a number of other health benefits.
Where are the Blue Zones located?
He has discovered five places in the world – dubbed blue zones – where people live the longest, and are healthiest: Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece, and Loma Linda, California.
What are the Blue Zone countries?
We’re obsessed with the five Blue Zones, the mysterious regions where people statistically live the longest. These five locales, Sardinia, Italy; the islands of Okinawa, Japan; Nicoya Peninsula in Costa Rica; Ikaria, Greece; and Loma Linda, California; don’t appear to have too much in common at first glance.
Where are the 5 Blue Zones in Costa Rica?
It’s a question that inhabitants of Guanacaste are happy to be asking themselves, since it’s a true pride for the province’s population to be home to one of the five such zones that exist worldwide. It includes the five cantons of the Nicoya Peninsula: Hojancha, Nandayure, Carrillo, Santa Cruz and Nicoya.
What makes Nicoya Costa Rica a blue zone?
Nicoya, Costa Rica. A Latin American Blue Zone. This Central American nation isn’t that far from the U.S. geographically, but it is way ahead of us in longevity. The Caribbean nation is economically secure and has excellent health care.
What’s the life expectancy in Costa Rica Blue Zone?
Statistics from “The World Health Report 1995” place Costa Rica third in life expectancy across the globe. In “Blue Zone Nicoya Peninsula”, residents live even longer than those in other areas of Costa Rica. Research shows that 30% of longevity comes from genes, and the remaining 70% from lifestyle.
Where are the Blue Zones in Latin America?
A Latin American Blue Zone. This Central American nation isn’t that far from the U.S. geographically, but it is way ahead of us in longevity. The Caribbean nation is economically secure and has excellent health care. But other factors are at play, especially in Nicoya, an 80-mile peninsula just south of the Nicaraguan border.
