Why is tamari bad for you?
Tamari can be a good alternative to regular soy sauce, especially for those with a sensitivity to wheat products or gluten. However, it’s still very high in sodium, and intake should be kept in moderation, especially for those with heart problems or high blood pressure.
What are the health benefits of tamari?
Tamari also contains much less salt than traditional soy sauce. It also aids in the digestion of fruits and vegetables, while being rich in several minerals, and is a good source of vitamin B3, protein, manganese, and tryptophan.
Is tamari healthier than soy sauce?
Is Soy Sauce or Tamari Healthy? While no one would likely recommend either product as a healthy way to incorporate soy protein, of the two, tamari contains less sodium—around 233 mg per tablespoon to soy sauce’s 900 mg per tablespoon.
Where can I buy tamari sauce?
The best place to start looking for tamari is in the international aisle. You’ll most likely find it with Asian products near soy sauce, hoisin sauce and other condiments. The condiment aisle is another location you might find tamari in. If not, you can check any vegetarian and vegan food aisle.
What can I buy from Woolworths online store?
Discover the difference with Woolies Foods, the kind of food you’ll love sharing with family and friends. Shop our online store for everything from daily groceries, quick and easy recipes, fine wines, prepared meals and more.
What’s the difference between Tamari and abundant earth sauce?
Tamari is the original Japanese style soy sauce; a gourmet seasoning that enhances the flavour of any dish. Brewed traditionally with the goodness of soybeans and sea salt, Abundant Earth Reduced Salt Tamari has a delicious, balanced flavour. It is naturally wheat free and contains 30% less salt than regular soy sauces.
What kind of sauce can you buy at Woolworths?
Pureharvest Organic Tamari is an authentic wheat-free sauce. It is naturally brewed in the traditional way from whole soya beans. A naturally gluten free seasoning for all your cooking needs. Organic whole soy beans, water, sea salt. Further nutritional information may be displayed on back of pack.
Where is the nutritional information on Woolworths soy sauce?
With a touch of wheat to enhance the flavour and colour, this sauce provides depth and balance to all savoury foods. Further nutritional information may be displayed on back of pack. Woolworths provides general product information such as nutritional information, country of origin and product packaging for your convenience.
