What is on Italian herb and cheese bread at Subway?
Bread Topping
- ½ cup Monterey Jack Cheese, shredded.
- 2 tablespoons Parmesan Cheese, freshly grated.
- 3 tablespoons Italian Seasoning.
- 1 teaspoon Garlic Powder.
- 1 tablespoon Butter, melted.
How many carbs are in a 6 Subway sandwich?
Sandwiches
| Sandwich | Calories | Carbs |
|---|---|---|
| Six-inch turkey breast sandwich | 280 | 46g |
| Six-inch roast beef sandwich | 320 | 45g |
| Six-inch veggie delite sandwich | 230 | 44g |
| Six-inch subway club sandwich | 310 | 46g |
Which bread is soft in subway?
Texturally, the flatbread is the most distinct of Subway’s bread selection. Unlike the other breads, which are long rolls, flatbread is, as its name would suggest, flat, and also more dense. Its texture is soft and chewy, somewhat similar to that of pita.
How many carbs are in a Italian sandwich?
Nutrition Facts
| Amount Per Serving | % Daily Value * | |
|---|---|---|
| Sodium (mg) | 1430 | 60 % |
| Total Carbohydrate (g) | 64 | 21 % |
| Dietary Fiber (g) | 2 | 8 % |
| Sugar (g) | 6 |
What are the calories in the spicy Italian subway?
Subway Spicy Italians contain between 480-960 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.
How many carbs in subway wheat bread?
There are 210 calories in 1 serving of Subway 6″ 9-Grain Wheat Bread. Calorie breakdown: 10% fat, 75% carbs, 15% protein.
What is the nutritional information for Subway sandwiches?
foot-long sandwich choices containing an average of 608 calories.
