How do I write a workout plan at home?

How do I write a workout plan at home?

1. Blog. Six Strategies to Building a Successful Home Exercise Plan.
2. Keep it simple. Patients don’t need a book full of things to do.
3. Make it meaningful, but keep it functional.
4. Ask your patient what they want!
5. Know the reason behind every activity you’re asking them to do.
6. Don’t be bossy.
7. Listen to feedback.

What is a home exercise program?

What is a Home Exercise Program? A home exercise program is a series of exercises that patients complete at home to maintain strength and increase therapeutic gains. Home exercises are designed to be practical, accessible and feasible so that patients can maximize efforts without instruction.

How much does PhysioTec cost?

Here are just a few things to consider if you are thinking of signing up with PhysioTec: Price – Our monthly price is only $16.99 and if you sign up for a year, only $99. Even less if your facility has more than one clinician. We invite you to ask their price.

Is Hep2Go Hipaa compliant?

We are on a SOC Type 2 audited and HIPAA compliant server infrastructure. Sign up for FREE membership features such as saving exercise details, creating exercises and printing your HEP’s.

What kind of exercise software do physical therapists use?

About: Created by BioEX Systems, Exercise Pro allows PTs to create custom exercise programs for patient education. Created by a physical therapist, Exercise Pro is a network-based, password-protected software system used in many clinics and hospitals as a teaching tool. Exercise Pro offers a robust list of features.

Who are the best physical therapists for home exercise?

HEP2go.com is for rehabilitation professionals such as physical therapists, PTA’s, occupational therapists, COTA’s, athletic trainers, chiropractors, orthopedic doctors, sports doctors and more to create home exercise programs for patients and or clients. HEP stands for Home Exercise Program and we offer optimized solutions…

What makes a good home exercise program for patients?

Patients are more likely to adhere to home exercise programs that are engaging, easily accessible, and customized to meet their needs. Access an extensive library of video exercises with unlimited customizability then easily print or share online. Variety of exercises and activities ranging from orthopedics to stroke or amputee

How many exercise cards can a PE teacher use?

This collections contains 80 exercise cards: 4 exercises per A4 page. Simply print, cut and use. If you are a PE teacher and you are looking for new ways to engage your students you can use this collection of bodyweight exercise cards and utilize them during your lessons.