How do I know my body type in Ayurveda?
According to Ayurveda, each person is born with a unique, unchanging combination of bioenergies or doshas. These three bio-energies are called Vatha, Pitta, and Kapha and they govern the function of our bodies on a physical and emotional level and determine the body-mind constitution.
What are the 3 body types of Ayurveda?
The three ayurvedic body types, or doshas, are Vata, Pitta and Kapha.
How do I know my Vata pitta Kapha body type?
Vata is constituted by space and air, which is the energy of movement; fire and water constitute pitta, the principle of digestion and metabolism; and water and earth make up kapha, the dosha of structure and lubrication.
What is a Vata body type?
You may be a vata body type, which means you are a normally lean, skinny minnies, often with long, thin frames and narrow shoulders and hips. You may be frustrated because you might be suffer bloating, constipation or IBS and put on weight around your stomach – where you have never put on weight before.
How to identify your body type in Ayurveda?
Ayurveda Body Type Test – Prakriti Analysis 1 3 single – Dosha types (Ekadoshaja) Vata Pitta Kapha 2 6 two – Dosha types (Dwandwaja) Vata – Pitta Pitta – Vata Pitta – Kapha Kapha – Pitta Kapha – Vata Vata – Kapha 3 1 three – Dosha type (Tridoshaja) Vata – Pitta – Kapha More
Why is Pitta important in Ayurvedic body type?
When balanced, vata is lively and energetic. To keep vata in balance, adequate rest and relaxation are needed. If someone has imbalanced vata, they may face problems like dry hair, dry skin and cough. Pitta is the fire element and is responsible for regulating body temperature.
How many doshas are there for Ayurveda body?
Although there are only three doshas, they can be combined in ten possible ways to arrive at ten different body and behavioral types. Personal analysis of Prakriti helps you know about your body and its requirements Knowing your Prakriti can help you maintain optimal health.
How is Prakriti used to identify body type?
For more details and to book your appointment, Please Click Here. Prakriti is your body constitution / Body type. It is some total of one’s tridosha percentage (vata, pitta, kapha) in a body. It is the key determinant of how one individual is different from other. Prakriti has been mentioned in details in Charak Samhita “Vimaan sthan” chapter 8.
