How do middle schoolers deal with anger?

How do middle schoolers deal with anger?

8 Anger Management Strategies for Your Students

1. Ask yourself why you’re angry (problem solve).
2. Use “if-then” statements to consider the consequences.
3. Count up to or down from 10.
4. Listen to another person.
5. Focus on your breathing.
6. Take a walk or step away.
7. Give yourself some good advice (self-talk).

How can I help my student with anger issues?

Keep Calm and Teach On: 10 Ways to Calm an Upset Student

1. Stay Calm. It is crucial that you stay calm.
2. Don’t Take Things Personally.
3. Create a Safe Setting.
4. Demonstrate Non-Threatening Body Language.
5. Wait.
6. Use Positive Communication.
7. Listen.
8. Find Common Ground.

How do you calm down an angry teenager?

Strategies to Help Teens Safely Express Anger

1. Participate in physical activities. The impulse to do something physical when feeling angry is strong in most teens.
2. Hit a punching bag.
3. Take a time-out or time-in.
4. Get into music.
5. Identify triggers to anger.
6. Creatively express angry feelings.

Can puberty cause anger?

During puberty your child’s emotions may become stronger and more intense. Their mood might change more frequently, quickly and randomly. Your child may have strong emotions that they’ve never experienced before. It’s common for them to feel confused, scared or angry and not know why.

What to do if a student yells at you?

Shouting Students: What to Do

1. Respond. Instead of reacting to the situation, you should respond.
2. Nothing. Your best response might be to do nothing.
3. Talk to them. You see your students every day, so if one of them is acting out, you should be able to talk to them and figure out why they got angry.