How do you use fresh lemongrass leaves?
Fresh or dried lemongrass can be steeped or boiled to make an herbal infusion or decoction. You can chop the fresh leaves or simply break up dried leaves. Generally speaking, about one teaspoon of lemongrass leaves per cup of boiling water is a good ratio. Lemongrass is also an ingredient in many herbal tea blends.
Can lemongrass leaves be used for tea?
The plant’s stalks are a common ingredient in Asian cooking, but it is also possible to brew lemongrass to make tea. The plant has long leaves that are similar to those of seagrasses. While an estimated 55 species of lemongrass exist, only the East Indian and West Indian varieties are suitable for use in cooking.
What part of fresh lemongrass do you use?
You can use lemongrass whole, sliced or pounded to a paste. To use whole, slice off the very bottom of the stalk, and peel off any dried-out layers, then bash the woody top end with a rolling pin to soften, and help release some of the aromatic oils.
What are some great recipes using lemongrass?
43 Recipes Made with Fresh, Fragrant Lemongrass Grilled Beef Wrapped in Sesame Leaves (Bo La Lot) Grilled or sautéed, these Vietnamese ground beef-stuffed leaves make a fantastic summer hors d’oeuvre or can be served with rice noodles Lemongrass Pork Patties With Vietnamese Dipping Sauce. Red Curry-Marinated Japanese Eggplant. Coconut-Clam Stock. Aromatic Shrimp and Noodle Medicine Soup.
Where do I find fresh lemongrass?
It is native to the southern part of India but also found in abundance in other South East Asian countries such as Thailand, Vietnam, Malaysia, Cambodia and Indonesia. You can get fresh lemongrass stalks at various grocery stores, as well as other forms such as a dried herb or grounded lemon grass powder.
How can I use dried lemongrass?
One of the most common ways to use lemongrass is in tisanes , which are often called herbal teas. Fresh or dried lemongrass can be steeped or boiled to make an herbal infusion or decoction. You can chop the fresh leaves or simply break up dried leaves.
Is lemon grass tea good for arthritis?
Due to its anti-inflammatory and pain-relieving properties, lemongrass helps treat pain emanating from a variety of ailments, including arthritis, rheumatism, osteoarthritis , gout, and other types of joint pain.
